Bulletproof Your Body is a full day practical workshop covering mobility & prehab, activation drills and a technical masterclass for all the major lifts.

It aims to give attendees a better understanding of their own movement in order to build a solid foundation of strength.

This is perfect for the beginner lifter wanting to develop their own capabilities, the lifter returning from injury wanting to develop a sustainable training model, and the experienced lifter wanting to refresh technique and troubleshoot any areas of concern.

Bookings available for gyms who want to provide further education for their coaches and/or members.

Priced from $1500/day.

Add on Bulletproof Your Brain workshop from $500.

Bulletproof Your Brain is a 45-60 minute mental health focused presentation covering self care strategies, building resilience and managing stress.

This workshop is designed for Corporate audiences via HR training leaders.

Priced from $1750.