Loading...

ALEXA towersey

PERSONAL TRAINER | NUTRITION & LIFESTYLE COACH | MEDIA PERSONALITY

Who Is Alexa?

Alexa has over 15 years experience in the health & fitness industry. She started her career as a body double for top American fitness model Victoria Pratt, was part of the judging panel for the internationally acclaimed Body for Life competition and has worked with some of NZ’s world champion rugby team, the All Blacks. She has qualified for the Ironman 70.3 World Champs, and been named as one of the 5 “Toughest Trainers in Hong Kong”.

Since 2009, Alexa has studied nutrition and Bio Signature Modulation – essentially “scientific spot specific fat reduction”. This groundbreaking bodyfat analysis can help identify potential hormonal imbalances within the body, and allow for the creation of a very comprehensive and individualized plan of attack, inclusive of all aspects of training, nutrition and lifestyle.

Alexa is renowned for her tough, results-driven approach, and her ability to develop an unparalleled work ethic in her clients.

This Is What I Do

personal training

Look better
Feel better
Perform better

nutrition and lifestyle coach

No diets
No gimmicks
Real results

bio-signature practitioner

Scientific
Spot Specific
Fat Reduction

media Personality

Television
Radio
Print

contact me

Website
Email
Phone


WHAT my clients say

Not only is Alexa built like superwoman but her knowledge of body composition, supplements, dieting and training methods are that of a superwoman.

Nael, hong kong banker

personal training

Look better. feel better. perform better.

WHAT my clients say

A personal trainer should always be judged by their results and what I have achieved with Alexa, far surpasses all of my previous trainers combined.

Danny, Trader, UK

nutrition and lifestyle

No diets. No gimmicks. Real results.

NUTRITION &
LIFESTYLE COACHING

Sound nutrition is the foundation for health & wellness, body composition and physical and psychological performance. Food may be manipulated to achieve a specific goal, so it’s essential that you learn how to eat for your objective.

The importance of lifestyle choices is under-estimated. Stress management, exposure to toxins, sleep and recovery are all vital components of a bigger picture. Alexa is passionate about empowering her clients and giving them the tools to make better choices, both inside and outside the gym.

A Precision Nutrition and Lifestyle Coach, Alexa has extensive experience in developing successful and sustainable plans for general health & wellbeing, body composition and sports performance, and has worked with individuals, sports teams and families.

Learn the strategies that are right for you

WHAT my clients say

I barely recognise the runner i was before training with Alexa

Alex, Lawyer & Endurance Athlete, UK

BIO-SIGNATURE

Scientific Spot Specific Fat Reduction.

WHAT my clients say

It makes a difference working out with a woman who has achieved success herself – Alexa lives the advice she gives

Lucille, Marketing Consultant, USA

MEDIA PERSONALITY

HEALTH & FITNESS EXPERT | TELEVISION | RADIO | PRINT

Showreel

MEDIA PERSONALITY

Alexa has extensive television experience, as both a guest presenter and health & fitness expert, with international appearances on shows inclusive of Bloomberg Asia and CNN International’s The Don Lemon Show, alongside industry veterans Vani Hari and Dr Sanjay Gupta.

Alexa is LifestyleAsia.com’s personal trainer, RTHK Radio 3’s health and fitness guru, and Quintessentially.com’s preferred training partner. She regularly contributes to a variety of lifestyle publications and blogs throughout Australia and the Asia Pacific and is a popular speaker at corporate wellness seminars.

“Alexa’s enthusiasm is infectious in the way she delivers her knowledge, and she is undeniably an expert in her field.”  Mike Kerry, Producer, Australia.

ALEXA IN THE NEWS

CONTACT

I want to hear from you.

GET IN TOUCH WITH LEX

From January 2014 Alexa will be based in Australia, however she will continue to work with clients throughout Asia, and is available for international bookings and online consultations. Contact Alexa: info@alexatowersey.com

Thank you ! We have received your message.

For PR and Media enquiries, please contact:

6 Degrees Management
Suite 201/282-290 Oxford Street
Bondi Junction, NSW, 2022
Australia
T : +61 2 9389 2288
www.6degreesmanagement.com.au

Contact: Titus Day
P: +61 488 500 606
E: titus@6degreesgroup.com.au